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Nutrition, a Path to Health or Chronic Disease

Nutrition, a Path to Health or Chronic Disease

Writea 50- to 100-word response to the following:

In the “Fresh vs. Frozen” video, frozen vegetables are said to be more nutritious because they are picked fully ripe and flash-frozen. Which do you think would be more nutritious: local produce from a farmers’ market or frozen produce? Explain your answer.

Which is more easily digested and absorbed: carbohydrates or proteins? Explain. Based on your answer, how would that affect your effort to lose weight?


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